Relapse Prevention Programs in East Orange, NJ (862) 930-4070
Addiction isn’t a disease that can be cured. The goal of treatment is to help people abstain from drug and alcohol use throughout life, but even with the completion of a successful rehab program, roughly 40 to 60 percent of people with drug and alcohol problems will relapse at least once, according to statistics reported by the National Institute on Drug Abuse (NIDA). Relapse prevention programs can help lower the likelihood of a full relapse and return to drug and alcohol abuse and are an important part of any treatment plan.
About Relapse Prevention Programs
Relapse prevention programs are designed to help people in recovery from drug and alcohol addictions continue to remain clean and sober. Through relapse prevention programs, it is possible to halt the progression of relapses, which usually proceed through three steps:
- Emotional Relapse. A relapse begins with strong negative emotions like depression, stress or anger. The emotions act as a trigger. If they are not dealt with properly, relapse can progress to the next stage.
- Mental Relapse. Mental relapse is the term given to thinking about using drugs and alcohol again. The person may start to make a plan to obtain drugs or alcohol or begin to rationalize why it would be alright to use drugs or drink given their current situation.
- Physical Relapse. Physical relapse happens when the recovering addict or alcoholic obtains drugs and alcohol and uses them.
While relapse can be upsetting, it is possible for those who backslide into old behaviors to return to sobriety. That’s why relapse prevention programs include processes to help people get support and return to treatment at any stage of a relapse
- Through relapse prevention programs, those in recovery:
- Learn to spot risky situations that could result in a return to substance abuse
- .Develop a written plan to get help for relapses
- Become aware of the signs of relapse, so that they can get help quickly
- Modify their lifestyles to make everyday living more conducive to sobriety
- Strengthen skills and practice techniques learned in treatment for managing stress, avoiding triggers and dealing with negative emotions
Types of Relapse Prevention Programs
Relapse prevention programs can include formal aftercare, such as group and individual substance abuse counseling, cognitive-behavioral therapy and support groups. In addition, relapse prevention techniques can include informal things that help people remain free of drugs and alcohol, such as exercise, hobbies and maintaining positive, healthy relationships with people who do not abuse drugs and alcohol.
Support for Recovery in East Orange, NJ (862) 930-4070
At East Orange Drug Treatment Centers, we provide connections to aftercare plans that include relapse prevention programs for all of the individuals who complete drug and alcohol treatment programs. We help to set those in recovery up for success over the long term as a part of a holistic approach to the treatment of addiction that addresses the physical, mental, emotional, and spiritual dimensions of the disease.
To learn more about our treatment programs in East Orange, New Jersey, contact East Orange Drug Treatment Centers at (862) 930-4070 today.
